In Ayurveda, different meanings and advantages and disadvantages of having sex at different times have been given. In Indian Ayurveda, the right time, season, and position to have sex have also been explained.

In Ayurveda, apart from pleasure, sex is also considered a means of nourishing the body. To strengthen the relationship between a partner, it is very important to have a better physical relationship. Sex is not only a means of increasing the generation, but it also improves the relationship and coordination between a couple. It is said in Ayurveda that 'the second function of sex is to nourish us deeply. In Ayurveda, different meanings and advantages and disadvantages of having sex at different times have been given. Let's know.

It is believed in Ayurveda that men are most excited from 6 am to 8 am, although women are sleepy during this time and their body temperature is low. That's why sex is good for men at this time but women do not enjoy sex much at this time.

It is believed that women are excited at this time, but men have normal testosterone levels, so they may be looking for a good breakfast instead of sex.

What is the right time to have sex in Ayurveda?

According to Ayurveda, the reproductive system of women is very active from 2 pm to 4 pm, so if you want to conceive, then this time is right.

According to Ayurveda, it has also been found written at some places that sex increases Vata dosha in the body, therefore the best time for sex is after sunrise till 10 am.

If it is not possible considering the present day's fast-paced lifestyle, the time between 8 pm to 10 pm after a light dinner is considered good for sex.

when not to have sex

According to Ayurveda, having sex on an empty stomach or after a heavy meal can disturb the balance of Vata, leading to digestive problems, headaches, and gastric problems. Eat light food before sex.

Winter and early spring are considered the right seasons. Vata increases during summer and autumn, so we should reduce the frequency of sex and orgasm.

According to Ayurveda, it is believed that the best sex position is the one in which the woman lies on her back with her face upwards.

In case you have a concern or query you can always consult an expert & get answers to your questions!